Inflammation of the gastric mucosa is needed for medical treatment according to "gastritis" medical terminology and requires a thoughtful economical diet.
At the same time, diet treatment is an organic and effective measure in comprehensive measures aimed at stabilizing the patient's condition.
Should be the diet of gastritis:
- Fractional because small doses prevent excessive burden on the stomach system;
- Frequent and regular, while the break should not exceed 3 hours;
- Selective when the diet is compiled based on recommended products;
- Savings, does not allow food consumption that triggers stomach mucosa irritation;
- It is balanced so that the patient's body does not have certain vitamins or minerals due to adherence to the diet;
- A variety of varieties, including a lot of unique food, so breakfast and dinner do not copy each other.
Contraindications
Compliance with the diet with stomach inflammation can be considered as the first step in healing.The patient may exacerbate such foods and foods:
- Sharp, fried, smoked and salty snacks;
- fatty varieties of meat and fish;
- welcomed meat or mushroom soup;
- Baking, fresh bakery products, sweets;
- purchased canning, cabbage or pickled vegetables;
- spices, sauces;
- Mineral drinks with gas, coffee, alcohol, strong tea;
- Raw fruits (except banana and apples) and vegetables.
In gastritis, diets 1, 2 and 5 are recommended for various types of diseases, which aims to prevent repeated aggravation.
Menu with increased acidity
If the patient is diagnosed with hydrochloric acid production at the same time, foods and foods that irritate the effect of stomach mucosa and stimulate stomach production.
The power supply to gastritis eliminates the randomness of food, the unbalanced diet and the consumption of gross products that are difficult to digest.The main menu's pots must be cooked or baked or steamed.Hot and cold snacks should be excluded from the diet.Foods must be simple, well destroyed and more destroyed.
It exacerbates hunger for gastritis, but prevents increased secretion, discomfort due to such products and food:
- Semolina, oatmeal, buckwheat porridge on the water and was in a "waved" state;
- rice cooked, deleted;
- Vermicelli and pasta, cooked in large amounts of water, with small amounts of salt;
- Dry cookies, sometimes biscuits;
- dry white bread;
- The addition of soups, cereals, pepper, cabbage soup and cabbage on vegetable brews are exposed to exclusion;
- Egg "soldering", steam omelette salads from water -boiled vegetables;
- Cooked fish in a piece or double boiler made in the form of a piece or slice;
- beef veins or low greasy lamb or cooked with pieces or baked without bark;
- chicken from the skin or turkey;
- steam educators, slices, souffli, beef, chicken minced meat;
- From butt - tongue and sometimes liver, cooked;
- fruits cooked, fried form;
- Cooked from sweet berries and jelly fruits, jelly, compotes, deleted mashed potatoes;
- From sweets - honey, marshmallow;
- Cottage cheese, milk, yogurt, emergency hard cheese;
- Nick -Strong tea, weak cocoa, lace.
The ideal breakfast consists of oatmeal or steam omelette and tea with increased acidity.As a dinner, you can cook steam bundles, but it is advisable to drink milk or kefir before going to bed to prevent night -time cramps.
Menu with reduced secretion
The nutrition of gastritis with insufficient secretion includes the adjustment of the chemical composition of the stomach by consuming products that stimulate hydrochloric acid but do not irritate the stomach.
In the case of stomach inflammation with reduced secretion, such products and foods are shown:
- Wheat, dried, non -sensitive bakery, dry cookies;
- All cereals, pearls and millet are exposed;
- Soups for weak meat or mushroom soup, dough, cereals, meatballs, destruction;
- In the absence of intolerance, you can turn on Borsch and beetroot;
- Almost all types of low oily meat, homogeneous, coarse tendons and skin.The diet can diversify milk sausages and doctoral sausages;
- Low fatty fish;
- Almost all vegetables, onions, radish, pepper, cucumbers, go through heat treatment;
- A wide range of fruits, jams, jams, jams, marshes, sugar, honey.We recommend that you avoid consumption of complex or coarse -skinned berries, such as raspberries, gooseberries, ice cream, chocolate consumption;
- The eggs were even fried slightly without bark;
- tea, cocoa, juices diluted with water;
- Fresh but better cooked vegetable salads are allowed.
In order not to provoke the incidental sensations caused by the buzz in your stomach, you should make an easy breakfast, while during a legal lunch break you can bite a porridge with a piece of fried meat and a cooked vegetable salad.A balanced dinner is the key to strong sleep and is a good mood accordingly.
Power supply to erosion gastritis
Erosion gastritis should primarily exclude products irritating the mucosa (soda, alcohol, coffee, sausages, semi -elaborate products, coating, spices, relapse (meat snacks, fatty foods that irritate the mucous membranes).
At the same time, the menu with erosion gastritis is cooked or cooked for steam, lean meat holders, cereals, berries and fruits that are only suitable for heat treatment.
Patients with erosion gastritis should learn breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added to both salads and vegetable soups.
Diet in chronic gastritis
The patient's daily diet in chronic gastritis is close to the standard during remission, but the aggravation circuit should be modified.
Chronic gastritis cannot be consumed too hot or vice versa, chilled foods, fatty, sharp or smoked meat products can provoke the appearance of discomfort in the form of stomach pain, heartburn and swelling.Vegetable stews, casserole, soups, cereals, steam slices, rolls and omletes, cooked vegetable salads - this is the basis of the diet of the chronic patient patient.
The patient's digestive system with a chronic gastritis requires careful attitude, so breakfast should not be too satisfactory, and can live in semoline or oatmeal, while lunch, vegetable salad, potato puree or oat -shaped meat.Dinner should consist of any oatmeal with mashed potatoes or fried fish or flesh.
Food for aggravation
Aggravation of the disease - a sign of returning to the diet menu.Above all, nutrition errors should be corrected except for all excess, including legumes, cabbage, broths, oily fish, pork, sweets, soba, fresh bread.During the aggravation stage, vegetable foods, steam slices, pieces (beef), chicken grass, mucous membranes, broken oatmeal, deleted fruit gel, low greasy curd, bakery, lean bakery, dough and vermicelli.Alcohol, coffee, spices are necessarily exposed.It is undesirable for the diet to be freshly supplemented with fruits and vegetables, while the fried version helps to avoid unnecessary prohibitions.
The food should be common, the food can be 6-7, breakfast, a glass of milk, comprehensive lunch, afternoon snacks, dinner and milk for the night.
Food in an acute form
For the first 2-3 days, it is provided with a strict diet for acute gastritis.So, on the first day after hospital care, it is not recommended to eat food, only to spend fluids through mineral water without gas.The mucous membranes (primarily the rice) are gradually introduced and wiped out for the consistency of the oatmeal.Breakfast, liquid awesome with weak tea, for dinner - wiped cereals, steam ears or eggs "soft".Raw vegetables or fruits, crumbs cereals, carbonated mineral water and coffee are not allowed.
Power for atrophic gastritis
In atrophic gastritis, recommendations for dietary products and food based on standards and exclusion of factors contributing to the occurrence of inflammation.With this form of the disease, it is recommended that the plant mucosa, broken buckwheat, oatmeal or rice porridge, steamed vegetables and meat content, a piece of fried fish, sour consistency.
The diet of gastritis can not only be healthy but also tasty, even if all diets are observed.